Research indicates that volunteering improves self esteem and happiness

A protest against racial discrimination drew 10,000 participants in the city centerA survey revealed that 65% of families spend less than 2 hours together per day on weekdays

A school district introduced a new mental health program for students with counselors in every schoolA community organized a food drive to collect donations for low-income families during the holiday seasonA rise in violent crime in urban areas prompted the police to increase patrols at night

A group of volunteers helped rebuild 50 homes for families affected by a natural disasterA new law was passed to protect victims of domestic violence with increased legal support

A survey found that 80% of people believe social media has a negative impact on mental health

A city launched a program to help refugees integrate into society with language classes and job trainingThe national weather service issued a warning for a possible hurricane in the coming week

Scientists discovered a new species of insect that helps pollinate rare plantsThe city implemented a new program to reduce litter in public spaces

A major clothing brand announced plans to offer more sizes to be more inclusiveResearchers found that playing musical instruments can improve brain function

(责任编辑：Self-Care Guides)